A one-on-one session can provide deep learning, and we can develop a practice tailored to your interests and needs. If desired, I can design a yoga sequence for your home practice. Our focus can include anything from individual health concerns to developing a strong and more detailed foundation in asana or meditation. In general we can explore concrete ways for yoga to bring you more support, ease, functionality, and balance. I’m also available for a small private group, including pre-wedding gatherings and family/friend get-togethers.
Appointments can also be scheduled for Sanskrit study, Realization Process, and yoga teacher mentoring.